Arquette meditates to catch a little peace

Monday, January 30, 2006 - 09:35 AM

Actress Rosanna Arquette takes meditation breaks throughout the day in a bid to make up for her insomnia.

The Desperately Seeking Susan star suffers from restless sleep patterns because she has an extremely active mind, so she takes time out of her busy day to catch a little peace.

She says: "I can't sleep so I really do try to meditate even if it's for five minutes to try and calm my mind down because it's really active."

The actress' meditation sessions make up part of her healthy lifestyle, which she credits with helping her ageless looks.

She adds: "I exercise, I have a child and I have a good solid relationship in my life for once. I don't smoke cigarettes which is the worst thing in the world. I'm really against it because that ages you crazy.

"I do Pilates and I try to eat right. I'm not a junk food junkie and I don't eat a lot of sugar."